Terms of Service

Preview status

This site is a preview release. Features may change or be withdrawn without notice, and availability is not guaranteed.

No professional advice

Workout plans generated here are general fitness guidance for beginners and intermediates. They are not medical, rehabilitation, or dietary advice. Consult a qualified professional before starting a new program, especially if you have an injury or health condition.

Your content

Plans you create are stored locally in your browser on your device. You are responsible for exporting (copy or print) anything you want to keep.

Acceptable use

Do not attempt to disrupt the service, exceed reasonable usage, or use automated tools to abuse the free AI adjustment quota.

No warranties

The service is provided "as is" without warranties of any kind. To the maximum extent permitted by law, we are not liable for decisions you make based on generated plans.